Ready to START INVESTING
IN YOURSELF?
RESERVE YOUR SPOT TODAY
$59.95 p/w
12 week coaching duration
Online training Coaching
Train anywhere & anytime with flexible training and programming options for all fitness levels.
Key Features
Fitness Programming
- Customised training program to suit your goal.
- Structured training blocks that ensure you progress from one phase into the next to promote muscle growth.
Program Delivery
- Delivered to your phone via our training app.
- Our training app includes:
- Video demonstrations of the programmed exercises.
- Ability to record & track your progress.
- Instructions, guidance & technique tips.
Connected Coaching
- DM your coach via our training app when you need help or assistance.
- Accountability checks to help keep you on track.
- Fortnightly check-ins & video analysis to monitor your progress.
- End of training block reviews, feedback & guidance.
Resources & Guides
- Gain access to our Complete Coaching resources that will help accelerate you towards your fitness goal.
$69.95 p/w
12 week coaching duration
nutrition COACHING
Customised nutrition to build sustainable habits & achieve long-lasting results.
Key Features
Nutrition Discovery
- Detailed nutrition assessment and consultation
- Macronutrient calculations based on your body composition in conjunction with your goals.
- Access to the welcome guide which assists with your nutrition journey.
Nutrition Strategy
- Fortnightly check ins to review your training, lifestyle, health markers, confidence & commitment to ensure we progress towards your goal.
- Fortnightly check ins that provide accountability & guidance to ensure you remain on track.
- Fortnightly updates to your plan that ensure we are always progressing towards your goal.
Connected Coaching
- DM your coach via our training app when you need help or assistance.
- Access to our Nutrition Group Chat that ensures you are kept up to date with all things nutrition including our latest education points, products and recipes.
Resources & Guides
- Access to our exclusive monthly calorie & macro friendly recipe book.
- Access to our nutrition hub, providing you with meal plans, how to guides & resources that help nail your nutrition and achieve your goals.
$99.95 p/w
12 week coaching duration
Transformation FORMULA
Our most popular service including both NUTRITION & TRAINING. This package is for females wanting to TRANSFORM themselves & achieve outstanding RESULTS! The SLM Transformation Package has achieved amazing results for a multitude of women across Australia.
Key Features
Fitness Programming
- Customised training program to suit your goal.
- Personalised structured training blocks that promote skill progression and muscle growth.
- Simple but effective 4 day program delivered via our training app designed to increase your confidence.
Program Delivery
- Delivered to your phone via our training app.
- Our training app includes:
- Video demonstrations of programmed exercises.
- Ability to record & track your progress.
- Instructions, guidance & technique tips.
Nutrition Coaching
- Personalised calories & macros specific to your goal.
- Access to our exclusive monthly calorie & macro friendly recipe book.
- Access to our nutrition hub, which provides you with meal plans, how to guides & resources to nail your nutrition and achieve your goals.
- Fortnightly check ins where we will review your training, lifestyle, health markers, confidence & commitment to ensure you are progressing towards your goal.
- Fortnightly check ins that assist you with accountability and provide an opportunity for guidance, keeping you on track.
- Fortnightly opportunities to customise your plan ensuring we are always progressing towards your goal.
Connected Coaching
- DM your coach via our training app when you need help or assistance.
- Accountability checks to help keep you on track.
- Comprehensive hands on coaching and support.
$179.95 p/w
10 week coaching duration
$1700
Up-front payment (save $99)
Inner-baddie CHALLENGE
A self development program designed to help you bring out your inner-baddie! This challenge will help you gain confidence within yourself whilst developing an unstoppable mindset. This will keep you accountable, resulting in you achieving the results you desire! You will complete the challenge feeling your absolute best whilst embracing your new confidence in our end-of-challenge photoshoot, capturing your most sexiest self!
Key Features
End-of-Challenge Photo shoot
- Access to an all-exclusive photo shoot at a luxury location in Perth, Western Australia.
- Access to the on-site Photographer & Make Up Artist.
- Support every step of the way up + on the day of your photo shoot.
Fitness Programming
- Five week personalised programming with two progression phases.
- The training methodology is based on a upper & lower split which targets your glutes, back & shoulders.
- Cardio inclusions which accelerate you towards your fat loss goals.
Program Delivery
- Delivered to your phone via our training app.
- Training app includes:
- Video demonstrations of the programmed exercises.
- Ability to record & track your progress.
- Instructions, guidance & technique tips.
Nutrition Coaching
- Personalised calories & macros tailored towards your goal.
- Access to our nutrition resource hub, recipe books, meal plans and My Fitness Pal guides.
- Gain access to our Complete Coaching Resources that will help accelerate you towards your body composition goals.
Connected Coaching
- DM your coach via our training app when you need help or assistance.
- Accountability checks to help keep you on track.
- Fortnightly check-ins & video analysis to monitor your progress.
- End of training block reviews, feedback & guidance.
- Comprehensive hands on coaching and support.
